Registered Dietitian

Registered dietitians are members of a strictly regulated health profession and require extensive training and testing, and Registered Dietitian (RD) is a protected title. A dietitian is a professional who is passionate about the potential that food has to enhance our lives and improve our health. A registered dietitian will work 1:1 with you to embrace food, to understand it, and to enjoy i... Read More

Registered dietitians are members of a strictly regulated health profession and require extensive training and testing, and Registered Dietitian (RD) is a protected title. A dietitian is a professional who is passionate about the potential that food has to enhance our lives and improve our health.

A registered dietitian will work 1:1 with you to embrace food, to understand it, and to enjoy it!
Dietitians help to translate the science of nutrition into terms you can understand, without fads or gimmicks. They will collaborate with you to come up with a tailored plan for you, based on your needs, preferences, and limitations.

Some of the reasons to set up an appointment with a dietitian;

• Digestive concerns

• Vegetarian or vegan diets

• Diabetes

• Pregnancy

• Allergies

• Cancer

• Health

• Infants with picky eating habits

• Sports nutrition

Dietitians can support your nutritional needs throughout your life and visits are covered under some health benefit plans.

Not sure where to start? We offer free 15 minute consultations that you can book online or over the phone


Massage Therapy

Massage therapy can be used to develop, maintain and improve physical function and it can relieve or prevent physical dysfunction and pain and the impact of stress on the body. It can be employed to treat both acute and chronic conditions, and it is also effective as a preventive strategy! Give us a call anytime with any questions. We offer direct billing to most insurance companies.


Naturopathic Medicine

Naturopathic Medicine is a distinct primary health care profession that combines modern science with the wisdom of nature, focusing on promoting wellness and preventing disease. A registered Naturopathic Doctor must have at least 7 years of post-secondary education and training. This includes completion of 3 or more years of pre-medical sciences at a University followed by 4 years of post-gr... Read More

Naturopathic Medicine is a distinct primary health care profession that combines modern science with the wisdom of nature, focusing on promoting wellness and preventing disease.

A registered Naturopathic Doctor must have at least 7 years of post-secondary education and training. This includes completion of 3 or more years of pre-medical sciences at a University followed by 4 years of post-graduate training at an accredited Naturopathic medical school. Graduates must also complete 2 sets of North American Board Exams and maintain ongoing continuing education in order to have an active license to practice.

Naturopathic practice is regulated under the Ontario provincial law, similar to other family doctors, and is covered by most health benefit plans. Check with your insurance provider to get the most out of your health care plan.

Naturopaths treat patients of all ages, providing individualized evidence-based therapies while enforcing and encouraging the body’s inherent ability to restore and maintain optimal health.

Not sure where to start? We offer 15-minute complimentary consultations that you can book online with the Doctor of your choice, or schedule by giving us a call.


Osteopathy

Osteopathy is the treatment of the whole body focusing on its structure and function. Essentially, the goal is to liberate any restriction affecting the proper function of the nerve, artery, vein, and lymphatics allowing the body to self-heal and self-regulate. Osteopathic Manual Therapy works to restore proper body mechanics, nerve impulses and the circulation of body fluids. As an Osteopat... Read More

Osteopathy is the treatment of the whole body focusing on its structure and function. Essentially, the goal is to liberate any restriction affecting the proper function of the nerve, artery, vein, and lymphatics allowing the body to self-heal and self-regulate.

Osteopathic Manual Therapy works to restore proper body mechanics, nerve impulses and the circulation of body fluids. As an Osteopathic Manual Therapist, our goal is to promote self-healing capacity through gentle non-invasive manual therapy.


Yoga

The amazing teaching faculty here at OM will create space for you to move, flow, find stillness and be present. We cap our classes at 10 students so please book ahead using this online system. We never want to turn anyone away! You can also call or email to register. Mats, tea, water and a beautiful space are provided for you! Our classes are temporarily on hold - but you can schedule privat... Read More

The amazing teaching faculty here at OM will create space for you to move, flow, find stillness and be present. We cap our classes at 10 students so please book ahead using this online system. We never want to turn anyone away! You can also call or email to register. Mats, tea, water and a beautiful space are provided for you!

Our classes are temporarily on hold - but you can schedule private lessons with Rebecca, RMT RYT by sending us an email or giving us a call.

Namaste


Reflexology

Reflexology is the study of reflexes and is one of the safest and least invasive alternative therapeutic practices available. A reflexology treatment doesn’t require the removal of clothing, and yet treats the entire body! Reflexology is based on the principle that the body has reflexes that map to other parts, glands, and organs throughout the body. Through the application of pressure on these... Read More

Reflexology is the study of reflexes and is one of the safest and least invasive alternative therapeutic practices available. A reflexology treatment doesn’t require the removal of clothing, and yet treats the entire body! Reflexology is based on the principle that the body has reflexes that map to other parts, glands, and organs throughout the body. Through the application of pressure on these reflexes, reflexology therapy can help to restore balance in the body and support its optical function.


Select a service to view available appointment times


Located at:
46 King Street West, #201, Dundas
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